Fitness Basics – Running

Fitness Basics – Running

You don’t have to be an athlete – or even aspire to be one – to start running Maybe you just want to run around your neighborhood, or explore a new one. Maybe you want to challenge your body in a different way, to tone up, or lose weight. Whatever …

Thanks for sharing this:

Brownie Bites Recipe

Brownie Bites Recipe

These Brownie Bites are far from a cheat treat: With just 68 calories each, they’re a snack you can have all the time. Delicious little treats to help show you love your family and friends.  They take under 20 minutes to make and the recipe is so simple! Too good to be …

Thanks for sharing this:

Lemon Bars Recipe

Lemon Bars Recipe

Lemon Bars is very tasty dessert. Nothing prepares you for that intense, awesome sweet-tart lemon flavor and custard, perfectly contrasted against that crisp, sweet buttery shortbread cookie. Lemon Bars ingredients: 42 c. flour 1/2 c. powdered sugar 1 packet True Lemon, divided (optional) 1 c. butter 4 eggs, well beaten …

Thanks for sharing this:

How to Care for a Bird

How to Care for a Bird

Birds are not the most demanding of pets, but there are a few things a responsible bird keeper needs to do regularly to keep them happy and healthy. Many species love company, and will become bored, depressed and even destructive if they don’t get the socialising they need. It’s also …

Thanks for sharing this: